Fibromyalgia Relief

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Chronic pain is a pervasive issue and fibromyalgia is a very common form. It is a chronic condition whose symptoms include muscle and tissue pain, fatigue, depression, and sleep disturbances.  Recent data suggests that central sensitization, in which nerves in your spinal cord become sensitized by inflammation or cell damage, may be involved in the way fibromyalgia sufferers process pain.  That said, it's important to have your spine adjusted to make sure that every single vertebrae is moving freely as well as have your diet adjusted.  Foods that cause inflammation include:  Sugar, Caffeine, Nightshades (eggplant), Yeast and artificial ingredients (artificial sweeteners, colors, preservatives).