Do you or someone you know suffer from arthritis? Tell them about natural arthritis treatment. Everyone should be informed that arthritis doesn’t have to be an end to an active lifestyle. Prior generations may have accepted the condition as an inevitable part of aging and been given a standard prescription of bed rest and drug therapies. However, today it has become recognized that appropriate exercise and nutrition are also critical to managing arthritis effectively, and there are a much wider range of treatment options. Chiropractors play an important role in not only relieving pain, but helping patients with arthritis continue to live a more independent, active lifestyle without the use of harmful drugs or surgery.
There are 2 forms of arthritis. Osteoarthritis and Rheumatoid Arthritis. Both result in pain primarily due to inflammation that affects joints and other parts of the body as a result of more than 100 “rheumatic diseases”, such as fibromyalgia, osteoarthritis, and rheumatoid arthritis. These disorders destroy joints, bones, muscles, cartilage and other connective tissues. While arthritis is most often seen in middle aged and older adults, it can also afflict younger people. According to the U.S. Centers for Disease Control and Prevention (CDC), more than 22% of American adults (about 50 million people) report having been diagnosed with arthritis. Their symptoms may include pain, swelling, stiffness, and loss of function in the joints.
How Chiropractic can help
For many arthritis sufferers, treatment begins with rest and medication. But if you have arthritis, a chiropractic physician can help you develop a well-rounded, long-term approach to managing your arthritis in two other very important ways:
Designing an exercise program based on your own unique requirements. Such a program usually focuses on a combination of goals, including (1) restoring any lost range of motion in your joints, (2) improving your flexibility and endurance, and (3) increasing your muscle tone and strength. Numerous clinical studies have demonstrated that inactivity can make joints affected by arthritis even more painful and stiff. It can also have other negative health effects. A properly designed and supervised exercise program can reduce these risks.
Suggesting dietary changes and/or nutritional supplements that may be effective in reducing or controlling inflammation in your joints. Some research indicates that certain foods can have a role in either increasing or suppressing the body’s natural inflammatory response. Making adjustments to your diet may reduce swelling, redness and pain related to arthritis.
Both the symptoms and underlying causes of arthritis can vary a great deal by individual, so it is important that you consult your healthcare provider for an accurate diagnosis and to put in place a treatment plan that’s right for you.
For More Information
We would be happy to answer any questions you have about this article, general spinal health or your specific situation. To discuss your symptoms and concerns call (512) 347-8881.
How We Are Different
As an Austin Chiropractor, Dr. Daniel has received advanced training in numerous spine and soft tissue methods. He invests in the latest modern equipment to speed your recovery from injuries and get your out of pain. Don’t let the name fool you – we do so much more than just chiropractic here.