Stress Management

2020-02-29T10:56:01-06:00

Why Stress is Underestimated  Stress can take many forms. Some people experience it directly as anxiety, frustration or confusion. Others only vaguely notice that the daily commute leaves them less energetic or hectic times at work make make them sleep less well. And it’s not just the mind that suffers from chronically [...]

Stress Management2020-02-29T10:56:01-06:00

Why Getting Sick is Good and How Fevers Matter

2020-02-29T10:56:27-06:00

To Get Sick, is Human Why are we so shocked and upset when we, or someone we love, comes down with a sickness? Why are so many people scared of bacteria and viruses and get so panicked about germs, they start doing crazy things like buying up all the face masks? A [...]

Why Getting Sick is Good and How Fevers Matter2020-02-29T10:56:27-06:00

Air Pollution & Toxicity Contribute to Weak Bones

2020-02-29T10:56:51-06:00

Pollution, Toxins and Your Health Each Year, An estimated 1.2 Billion pounds of toxic chemicals are released into the air & water in the United States alone, with approximately 80,000 different Chemicals. Less than 10% of these chemicals have had any safety evaluations. As a child, I still remember TV commercials from [...]

Air Pollution & Toxicity Contribute to Weak Bones2020-02-29T10:56:51-06:00

Why You Should Care About the Curve in your Neck

2020-02-29T10:57:15-06:00

The curvature in your neck is an all too often, neglected step-child of spine care. No one every thinks about the loss of curvature in the neck when it comes to neck pain. Neck pain is one of the most common complaints and ranked 4th highest in terms of disability. [1, 2] [...]

Why You Should Care About the Curve in your Neck2020-02-29T10:57:15-06:00

Tylenol, Little Known Secrets and the Dangers of Taking It

2020-02-29T10:57:24-06:00

Most people who read this article will likely consider Tylenol (i.e. Acetaminophen) as being a safe pain reliever for both children and adults. Yet, one medical doctor has gone so far as to claim that "Tylenol is By Far The Most Dangerous Drug Ever Made." Why would Dr. Aric Hausknecht, a New [...]

Tylenol, Little Known Secrets and the Dangers of Taking It2020-02-29T10:57:24-06:00

10 Medications with Black Box Warnings You Should Know About

2020-02-29T10:57:38-06:00

In 2018, a record-breaking 59 novel drugs were approved for the treatment covering a wide range of diseases, bringing hope to scores of health sufferers around the world. This is more than a twofold increase from the decade prior, which saw only 24 new drug approvals. And while the rise in the production and [...]

10 Medications with Black Box Warnings You Should Know About2020-02-29T10:57:38-06:00

The 10 Most Deadly Diseases in the World

2020-02-29T10:57:45-06:00

Last week I talked about Why Men Don't Live As Long as Women. This week, I'd like to shift gears and talk about the 10 Most Deadly Diseases in the World (at least according to the World Health Organization). After seeing their report, I can identify. For several years, I've been practicing Functional Medicine [...]

The 10 Most Deadly Diseases in the World2020-02-29T10:57:45-06:00

Men’s Health & Why They Don’t Live As Long As Women

2020-02-29T10:57:51-06:00

Everywhere in the world women live longer than men – but this was not always the case. The available data from rich countries shows that women didn’t live longer than men in the 19th century. So why do women live so much longer than men today, and why has this advantage increased over time? Well, we know [...]

Men’s Health & Why They Don’t Live As Long As Women2020-02-29T10:57:51-06:00

The Best and Worst Core Exercises

2020-02-29T10:58:21-06:00

Why You Should Fix Your Foundation Core Exercises are a topic that undoubtedly comes up when someone struggles with back pain or is interested in strengthening their spine. Back injuries are the most common of all orthopedic injuries and they happen in gyms and the workplace quite a bit. Unfortunately, when someone hurts their [...]

The Best and Worst Core Exercises2020-02-29T10:58:21-06:00

Types of Physical Therapy

2020-02-29T10:58:36-06:00

Types of Physical Therapy Corrective Exercise Specific to Your Rehab Needs Leads to Functional Improvements We offer some of the best physical therapy Austin, TX can offer, addressing injuries induced by both chronic stress and physical trauma. For example, Carpal Tunnel is a common condition that people who live in Austin see Dr. [...]

Types of Physical Therapy2020-02-29T10:58:36-06:00