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Feeling Knotted Up? | Austin Chiropractor | Family Health Chiropractic

2017-03-16T21:22:32-06:00

[dcwsb inline="true"] As more health and medical offices begin to expand throughout the country, so are the treatments provided to cure pains and prevent illnesses most wouldn't have expected. Family Health Chiropractic offers family chiropractic care.  Chiropractic care is one of the world’s leading all natural health care professions and it’s growing rapidly. In our [...]

Feeling Knotted Up? | Austin Chiropractor | Family Health Chiropractic2017-03-16T21:22:32-06:00

Self Healing | Austin Chiropractor | Family Health Chiropractic

2017-03-16T21:23:04-06:00

[dcwsb inline="true"] Voltaire (and your grandmother) recognized long ago that humor and laughter are good for you. You've probably noticed yourself that you simply feel better after a good belly laugh. The problem, of course, is that your sense of humor generally abandons you right when you need it the most--on the tough days. But [...]

Self Healing | Austin Chiropractor | Family Health Chiropractic2017-03-16T21:23:04-06:00

Vaccine Injury | Austin Chiropractor | Family Health Chiropractic

2017-03-16T21:23:19-06:00

[dcwsb inline="true"] Vaccine Injuries are real and covered up.  Ever since vaccinations were introduced 200 years ago there has been a lot of controversy surrounding them. Some people think of illnesses as being primarily dangerous or at least inconvenient. They see vaccinations as an effective means to avoid diseases and possibly even eradicate them while [...]

Vaccine Injury | Austin Chiropractor | Family Health Chiropractic2017-03-16T21:23:19-06:00

Foam Roll Like a PRO! | Austin Chiropractor | Family Health Chiropractic

2017-03-16T21:23:21-06:00

[dcwsb inline="true"] Want to improve flexibility, performance, and reduce injuries? Make best friends with a foam roller! This infographic covers all the essential moves to rock (n' roll) that next workout.  I absolutely love my Foam Roll and use it throughout the day to maintain flexibility.

Foam Roll Like a PRO! | Austin Chiropractor | Family Health Chiropractic2017-03-16T21:23:21-06:00

Heart Disease Seminar | Austin Chiropractor | Family Health Chiropractic

2017-03-16T21:23:22-06:00

[dcwsb inline="true"] Heart Disease is the #1 cause of death in this country. Watch this fact filled seminar presented by Austin Chiropractor Dr. Daniel Gonzalez where he dispels common myths of heart disease and explains what you can do to lower cholesterol, blood pressure, avoid strokes and heart attacks and not only save yourself but [...]

Heart Disease Seminar | Austin Chiropractor | Family Health Chiropractic2017-03-16T21:23:22-06:00

Posture Basics | Austin Chiropractor | Family Health Chiropractic

2017-03-16T21:23:29-06:00

[dcwsb inline="true"] Posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Without posture and the muscles that control it, we would simply fall to the ground. An Austin Chiropractor [...]

Posture Basics | Austin Chiropractor | Family Health Chiropractic2017-03-16T21:23:29-06:00

The Power of Habits | Austin Chiropractor | Family Health Chiropractic

2018-02-27T14:51:24-06:00

[dcwsb inline="true"] Humans are incredibly adaptable, brilliant learners.  This means You :) Advances in neuroscience have discovered that we are not victims and have the  ability to constantly change how our brains work and can actually re-wire ourselves. While this gives us an amazing survival advantage, it also burdens us with unintended consequences: We can [...]

The Power of Habits | Austin Chiropractor | Family Health Chiropractic2018-02-27T14:51:24-06:00

MOVE Like a Caveman (woman) | Austin Chiropractor | Family Health Chiropractic

2017-03-16T21:24:42-06:00

[dcwsb inline="true"] Don't Just Eat Like a Caveman, MOVE like One!!! Diets which call for severely limiting carbohydrate won't go away because simply put, they work. That's why the "Paleolithic Diet." is so popular.  Not only does it help someone to lose weight, but it's actually very similar to detox diets (hence healthy).  Currently promoted [...]

MOVE Like a Caveman (woman) | Austin Chiropractor | Family Health Chiropractic2017-03-16T21:24:42-06:00

30 Ways to Reduce Stress | Austin Chiropractor | Family Health Chiropractic

2019-06-07T17:08:08-06:00

[dcwsb inline="true"]Top 30 Ways to Reduce Stress and Restore BalanceIf you’re a living and breathing human being, you’ve undoubtedly experienced stress. It is a natural and unavoidable part of life. Our body’s stress response is actually a benefit since it enables us to recognize and escape stressful situations. Prolonged or chronic stress, [...]

30 Ways to Reduce Stress | Austin Chiropractor | Family Health Chiropractic2019-06-07T17:08:08-06:00

Low Stomach Acid? | Austin Chiropractic | Family Health Chiropractic

2017-03-16T21:25:39-06:00

[dcwsb inline="true"] The Beet Juice Gastric Acid Test: (source: Ed Bauman, 2009) Drink 4oz of beet juice once daily for 3 consecutive days. Find a local shop that makes juice fresh on-location or an organic grocery store (it doesn’t have to be fresh). If you can’t access beet juice, you can use raw or even [...]

Low Stomach Acid? | Austin Chiropractic | Family Health Chiropractic2017-03-16T21:25:39-06:00