Chiropractic Helps with Sleep and Insomnia


The most important health habit you can work on that you're likely not, is Prioritizing Sleep. Sleep is a foundational requirement for good health, and sleep problems will nearly always contribute to illness and disease. If you're having trouble falling asleep, staying asleep, or getting deep, restorative sleep then it's likely you have a [...]

Chiropractic Helps with Sleep and Insomnia2017-09-18T09:41:28-05:00

Why The Curve In Your Neck is So Important!


Let me be blunt: Abnormal neck curvatures are 18 X's more common in chronic neck pain subjects compared to those with no pain. If you're a patient of mine, then you should have an idea of what an Xray of your neck looks like. 80% or more of my patients come to find out [...]

Why The Curve In Your Neck is So Important!2018-08-05T15:39:39-05:00

How Healthy People Get Cancer


I know, you know someone who has succumbed to the devastation of heart disease or cancer. I also know that many of those people were considered Healthy. You know what I'm talking about... Someone you know gets a cancer diagnosis and your first thought is “How can that be? They're so healthy?” How could this [...]

How Healthy People Get Cancer2017-04-30T13:08:35-05:00

How to Predict Heart Attacks and Sudden Death


TV’s most likable dad died from sudden cardiac death last week. Alan Thicke’s massive heart attack was quick and unexpected and many of his closest friends have already come out saying there were no signs whatsoever. As tragic as this is, it’s equally upsetting to know the signs were likely present but no one was looking [...]

How to Predict Heart Attacks and Sudden Death2017-03-16T20:24:40-05:00

Christmas: The Deadliest Days of The Year


Last week I discussed How to Recover From the Holidays. As I prepared for the article I came across some fascinating information regarding health and longevity. The New Year is just around the corner and if you’re like most folks, staying healthy is the last thing on your mind.  Rightfully so. The holidays are a [...]

Christmas: The Deadliest Days of The Year2017-03-16T20:25:28-05:00

10 Ways to Boost Lung Health and Avoid COPD!


According to the ALA ( American Lung Association ), COPD - also known as Chronic Obstructive Pulmonary Disease - is the 3rd major cause of death in the US after cancer, stroke, and heart disease. Like Heart Disease and Cancer, COPD is more of a silent killer than a ravaging one. In fact, most people with COPD [...]

10 Ways to Boost Lung Health and Avoid COPD!2017-03-16T20:26:09-05:00

5 Reasons You Should Take Your Child to a Chiropractor


Why Do Your Children Need To See A Pediatric Chiropractor? One of the most popular questions I get as a pediatric chiropractor is "Why should children get chiropractic adjustments?" My response is pretty simple: Because children have spines and a nervous system just like adults. And just like when we are older, we want to make sure [...]

5 Reasons You Should Take Your Child to a Chiropractor2017-03-16T20:27:30-05:00

Organs that Detox Your Body


The words “Detox” and “Cleanse  have been irresponsibly thrown around by marketing gurus than qualified health professionals. These days it seems that everyone has a new detox plan or program that claims to remove toxins from the body. Certainly, there are people out there that know what they’re doing and saying when it comes to [...]

Organs that Detox Your Body2017-03-16T20:30:54-05:00