How to Naturally Prevent Osteoporosis


So many people have been taught that osteoporosis is a normal result of aging and not having enough calcium. However, the truth is that age and low calcium are not the only risk factor for osteoporosis. In fact, age isn’t as big of a risk factor as hormone imbalance or poor nutrient status. Osteoporosis [...]

How to Naturally Prevent Osteoporosis2019-08-26T08:13:13-05:00

The Best and Worst Core Exercises


Why You Should Fix Your Foundation Core Exercises are a topic that undoubtedly comes up when someone struggles with back pain or is interested in strengthening their spine. Back injuries are the most common of all orthopedic injuries and they happen in gyms and the workplace quite a bit. Unfortunately, when someone hurts their [...]

The Best and Worst Core Exercises2019-07-30T11:08:37-05:00

Five Benefits of Chiropractic Adjustments


Chiropractic Adjustment Benefits: 5 Reasons Why You Should Get Adjusted Regularly Chiropractic Adjustments are small, specific forces directed to the spine to restore proper movement and function. In this article we share 5 scientific papers highlighting the significant of chiropractic adjustments. 1. The Spinal Cord Impacts Disease Processes The work [...]

Five Benefits of Chiropractic Adjustments2019-07-30T09:04:07-05:00

How to Keep Your Joints Healthy


How to Keep Your Joints Healthy Most people think about healthy movement as the act of exercising. This includes cardio, crunches, abs and weight lifting. But moving is so much more than looking good on the beach. Movement translates to improved brain function and thinking, stronger relationships and ultimately living your life's purpose. In [...]

How to Keep Your Joints Healthy2019-07-08T07:41:52-05:00

What is the Cost of a Chiropractic Adjustment?


What is the Cost of a Chiropractic Adjustment? The honest answer depends on how much value you place in your health. Most people have been in a situation where they need to ask the question, "How much does it cost?" You need to see a doctor or at least know that you need a [...]

What is the Cost of a Chiropractic Adjustment?2019-06-24T11:05:57-05:00

How to Find The Best Chiropractor Near Me


How to Find The Best Chiropractor Finding a good chiropractor isn't easy. Yet, taking the time to find the best chiropractor for you and your family is an essential part of anyone's personal health and wellness plan. Simply going online to find a list of names isn't the best approach either. But all that [...]

How to Find The Best Chiropractor Near Me2019-06-11T16:22:47-05:00