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Burn Fat By Skipping Breakfast: How Intermittent Fasting can help you lose!

2017-03-16T21:59:29-05:00

[dcwsb inline="true"] Burn Fat By Skipping Breakfast: How Intermittent Fasting can help you lose! I hope everyone is continuing with their New Year Resolutions!  - I say this because about this time is when everyone starts to fall off the wagon.  If you're already off to a good start on a healthy fitness plan or [...]

Burn Fat By Skipping Breakfast: How Intermittent Fasting can help you lose!2017-03-16T21:59:29-05:00

4 Must-Do Mindfulness Exercises To Boost Your Body Image & Life

2017-03-16T22:00:27-05:00

[dcwsb inline="true"] 4 Must-Do Mindfulness Exercises To Boost Your Body Image & Life In How to Train a Wild Elephant: And Other Adventures in Mindfulness, Jan Chozen Bays, M.D., writes “Just as an untamed elephant can do damage, trampling crops and injuring people, so the untamed, capricious mind can cause harm to us and those [...]

4 Must-Do Mindfulness Exercises To Boost Your Body Image & Life2017-03-16T22:00:27-05:00

Black Bean Brownies

2017-03-16T22:00:33-05:00

[dcwsb inline="true"] Black Bean Brownies Ingredients 1 can black beans 1/2 c. cocoa 4 Tbsp. extra-virgin coconut oil 1/2 c. xylitol 2 level tsp. stevia powder 1 tsp. organic vanilla extract 3 large free range eggs 1/2 c. gluten-free flour 1/4 tsp. sea salt 1/4 c. water Directions Blend all ingredients together. Grease pan with [...]

Black Bean Brownies2017-03-16T22:00:33-05:00

Avocado Bison Burgers

2017-03-16T22:00:53-05:00

[dcwsb inline="true"] Avocado Bison Burgers Ingredients 2 lb. ground 100% grass-fed bison meat 2/3 cup finely diced shallots 1/2 cup sliced scallions 2 tbsp Bragg’s Liquid Aminos 1 tsp dijon mustard 2 garlic clove, minced 4 tsp. fresh thyme (or 1 tsp. dried thyme) Salt and pepper 4 large pieces of iceberg lettuce 1 whole [...]

Avocado Bison Burgers2017-03-16T22:00:53-05:00

Children’s Vitamins: Nutrition for the NEXT Generation

2019-06-07T17:13:22-05:00

Children's Vitamins: Nutrition for the NEXT Generation Mom, I Don't Feel Good... These are the words every parent hates to hear, but if you're like most, guarding your children's health goes beyond just feeling well. You want your kids to have super-charged immune protection, critical brain development nutrients and specific ingredients designed for their [...]

Children’s Vitamins: Nutrition for the NEXT Generation2019-06-07T17:13:22-05:00

Austin Chiropractor Doesn’t Vaccinate His Children! Whaaaa?

2017-03-16T22:01:43-05:00

[dcwsb inline="true"] Like Lobotomies and bloodletting, Vaccinations are just another crazy medical procedure...and years from now, peeps will eventually realize it. I personally will never and have never vaccinated my children and they're super healthy. I get asked all the time "Should I vaccinate"...my opinion is "No"...but the 1st question that comes to mind is [...]

Austin Chiropractor Doesn’t Vaccinate His Children! Whaaaa?2017-03-16T22:01:43-05:00

Pay it Forward with Chiropractic Care

2017-03-16T22:02:03-05:00

[dcwsb inline="true"] Do You Know Anyone Who Would Benefit from Your New-found Sense of the Chiropractic Lifestyle? Do You Know Anyone Who Desperately Needs to Make a Lifestyle Change Before it is TOO LATE? Do You Know Anyone Who is Living on Prescription Medications and Now You Are Aware of Another Way? Our mission is [...]

Pay it Forward with Chiropractic Care2017-03-16T22:02:03-05:00
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