[dcwsb inline="true"] All I can say is "I Told You So!" Sitting has been become the new smoking says Dr. Anup Kanodia of Ohio State University. Several recent studies are in agreement with him suggesting that sitting lowers your life expectancy, more so than smoking. So if you're sitting and smoking - you're toast :) [...]
[dcwsb inline="true"] Your brain is your body's control center. It sends and receives signals from the brain out to the body and from the body back to the brain. Since your spinal cord is the core pathway from the brain, any injuries or undue pressure on the spinal cord or nerves (from the spine) can [...]
As a chiropractor I've been called many things in my career. Starting with, “You’re not a real doctor?” to “You guys are just quacks” are a couple of fun ones that come to mind. The other day a new name was given to me... "weird." I thought that was an interesting comment and have been [...]
[dcwsb inline="true"] Fish oil or Omega 3 Fatty Acids have been promoted as a potential cure for virtually all diseases -- but the latest study says it can cause Cancer. Don't believe it. First off, valid scientific decisions are made on bodies of valid evidence from controlled trials showing cause and effect not on single correlational [...]
[dcwsb inline="true"] Let's knock Monday out! It's Monday...and if you're reading this, you might be feeling a little blue about it? I say this confidently because researchers have consistently found that Monday's are the most stressful days of the year (with the 3rd Monday of January the most stressful day of the whole year). But [...]
[dcwsb inline="true"] If there is one supplement that makes me cringe when patients tell me they're taking it, it has to be calcium. "Why do you take calcium?" I have to ask. "To build strong bones." I don't think it's working. As a nation we have the highest consumption of calcium supplements, yet the highest [...]
[dcwsb inline="true"] If 25% of your workout time is spent finding a song... You're doing it wrong! Based on consumer ratings and smart training software, the following songs seem to boost the intensity of workouts and make them feel easier at the same time, try updating your workout playlist with one of these workout songs: [...]
[dcwsb inline="true"] Fact: Vaccinations can are rarely effective for their target. Over 200 viruses cause influenza and influenza-like illness which produce the same symptoms (fever, headache, aches and pains, cough and runny noses). Without laboratory tests, doctors cannot tell the two illnesses apart. Both last for days and rarely lead to death or serious illness. [...]
[dcwsb inline="true"] Chiropractors have been caring for children for more than a 100 years. The problem is that so many people still do not understand the benefit of regular chiropractic care. Many common childhood ailments respond to chiropractic care. If you have not had your child's spine checked by a chiropractor, please take the time [...]
[dcwsb inline="true"] Bill Maher Rants against the Big Pharma. North America makes up 5% of the world's population yet consumes 47% of the drugs and Canada & the US Health systems are ranked 30th & 37th. In the U.S. prescriptions have increased over the past decade to 3.4 billion annually, a 61 percent increase. Retail [...]
