[dcwsb inline="true"] The power that made your body is the same power that heals your body. By design, your body is Healthy. It's up to you to keep it that way! This is an idea that we are constantly reminding patients about every day at Family Health Chiropractic. The best definition of health is optimal [...]
What is Posture? Posture is the position in which you hold your body while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie so as to place the least strain on muscles and ligaments while you are moving or performing weight-bearing activities. Good [...]
[dcwsb inline="true"] Austin Chiropractor says when the spine is misaligned it affects the normal draining of the Eustachian tubes. Stagnate water left in the ears provides a breeding ground for bacterial growth. A chiropractic adjustment releases the pressure on the tubes allowing normal drainage to occur and reduces the incidence of ear infections. 45 children [...]
[dcwsb inline="true"] Thoughts become things. Our body language can tell the world a lot about us. How you carry yourself can also have an impact on your personal confidence. People draw conclusions about how confident or insecure we may be simply through our gestures and posture. But what does our body language say to us? According [...]
[dcwsb inline="true"] We've all been there. Work is piling up, bills aren't getting paid, kids are super demanding, and your house is a mess. You know you need to relax – really, you do – but feelings of of relaxing actually make you more stressed out. The truth is that taking a bit of “me” [...]
[dcwsb inline="true"] Sexual frustration shortens lifespans, at least that's what a new study from University of Michigan shows. The study found that when male fruit flies sense the pheromones of females who are ready to mate, but are then denied the opportunity to mate, they experience rapid deterioration in their ability to fend off starvation and [...]
[dcwsb inline="true"] We' had a super successful shoe box drive this year for Samaritan's Purse. Dropping off our Operation Christmas Child shoeboxes was a blast and we're happy to say that we collected more boxes than ever!!! Woohoo!! Thanks to all of our patients (and friends who helped out), y'all are amazing!! Team work makes [...]
It's crazy to me how so many people laugh at the idea of someone wanting to eat healthy and avoid junk food. In my circle of family and friends, I can see eyes rolling and people joking about "How we're all gonna die anyway." or "It's my body, I'll eat what I want" or "You [...]
Austin Chiropractor | Sitting is Killing You
Why Fish Oil Is So Important [dcwsb inline="true"] Over the past few years, fish oil has gained a spotlight as a health aid. Found natural is most types of fish and shellfish; the beneficial components of fish oil are omega-3 fatty acids. There are two types of omega-3 fatty acids: Long chain and short chain. [...]
