Back injuries and pain have become the price of living in a modern world that neglects the requirements of human movement. So get off your high horse and realize that caring for your spine is a lifelong process and should begin as early as possible - not simply when you hurt. It really is just a matter [...]
Why don’t some MDs believe in Chiropractic? This is a question many of my patients ask all I can really say is that the doctor has never studied Chiropractic or possibly doesn't understand the physiology associated with the function of the spine and human health. It's pretty clear in the medical literature that the spine [...]
We are fortunate enough to be living in a time where information is easily accesible – from ancient civilizations to modern life that spans the globe, you can access it immediately. Yet the volume of information is overwhelming. It's like we're drinking from a fire hose and often much gets lost or misinterpreted. For anyone hoping [...]
Low Energy? Three Ways To Erase Your Fatigue, Tiredness and Exhaustion Forever We all work too hard every once in a while or maybe go a few nights without getting good, quality sleep. That’s just life. Perhaps you have a big test you’re cramming for or maybe a make-it-or-break-it presentation at the office and you’re [...]
Another bad night of sleep. You go through your day in a fatigued, zombie-like state unable to function optimally. You’re tired, irritated and unable to completely focus. You long for your bed and your memory misfires. Maybe you’re cranky and unpleasant with those you work with or love. You nod off at your desk after [...]
Joints form the connections between the 206 bones in the human body. They are a crucial part of human movement. Without them, we’d be unable to move. Joint pain is a frustrating and oftentimes debilitating symptom with a wide range of underlying causes. Joint pain can make it difficult for us to move, imposing a [...]
TV’s most likable dad died from sudden cardiac death last week. Alan Thicke’s massive heart attack was quick and unexpected and many of his closest friends have already come out saying there were no signs whatsoever. As tragic as this is, it’s equally upsetting to know the signs were likely present but no one was looking [...]
Every year, New Year’s has a way of smacking us in the face. We get through an entire year, manage to survive the hectic holidays, and then have to think about which resolutions we want to make before New Year’s Eve comes around. For most, this is a time to set the intention for the [...]
Last week I discussed How to Recover From the Holidays. As I prepared for the article I came across some fascinating information regarding health and longevity. The New Year is just around the corner and if you’re like most folks, staying healthy is the last thing on your mind. Rightfully so. The holidays are a [...]
According to the ALA ( American Lung Association ), COPD - also known as Chronic Obstructive Pulmonary Disease - is the 3rd major cause of death in the US after cancer, stroke, and heart disease. Like Heart Disease and Cancer, COPD is more of a silent killer than a ravaging one. In fact, most people with COPD [...]
