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The Best and Worst Core Exercises

2019-07-30T11:08:37-05:00

Why You Should Fix Your Foundation Core Exercises are a topic that undoubtedly comes up when someone struggles with back pain or is interested in strengthening their spine. Back injuries are the most common of all orthopedic injuries and they happen in gyms and the workplace quite a bit. Unfortunately, when someone hurts their [...]

The Best and Worst Core Exercises2019-07-30T11:08:37-05:00

Five Benefits of Chiropractic Adjustments

2019-07-30T09:04:07-05:00

Chiropractic Adjustment Benefits: 5 Reasons Why You Should Get Adjusted Regularly Chiropractic Adjustments are small, specific forces directed to the spine to restore proper movement and function. In this article we share 5 scientific papers highlighting the significant of chiropractic adjustments. 1. The Spinal Cord Impacts Disease Processes The work [...]

Five Benefits of Chiropractic Adjustments2019-07-30T09:04:07-05:00

Types of Physical Therapy

2019-07-30T07:48:36-05:00

Types of Physical Therapy Corrective Exercise Specific to Your Rehab Needs Leads to Functional Improvements We offer some of the best physical therapy Austin, TX can offer, addressing injuries induced by both chronic stress and physical trauma. For example, Carpal Tunnel is a common condition that people who live in Austin see Dr. [...]

Types of Physical Therapy2019-07-30T07:48:36-05:00

How to Keep Your Joints Healthy

2019-07-08T07:41:52-05:00

How to Keep Your Joints Healthy Most people think about healthy movement as the act of exercising. This includes cardio, crunches, abs and weight lifting. But moving is so much more than looking good on the beach. Movement translates to improved brain function and thinking, stronger relationships and ultimately living your life's purpose. In [...]

How to Keep Your Joints Healthy2019-07-08T07:41:52-05:00

What is the Cost of a Chiropractic Adjustment?

2019-06-24T11:05:57-05:00

What is the Cost of a Chiropractic Adjustment? The honest answer depends on how much value you place in your health. Most people have been in a situation where they need to ask the question, "How much does it cost?" You need to see a doctor or at least know that you need a [...]

What is the Cost of a Chiropractic Adjustment?2019-06-24T11:05:57-05:00

How to Find The Best Chiropractor Near Me

2019-06-11T16:22:47-05:00

How to Find The Best Chiropractor Finding a good chiropractor isn't easy. Yet, taking the time to find the best chiropractor for you and your family is an essential part of anyone's personal health and wellness plan. Simply going online to find a list of names isn't the best approach either. But all that [...]

How to Find The Best Chiropractor Near Me2019-06-11T16:22:47-05:00

The Atlas Bone (C1)

2019-06-13T16:27:25-05:00

What is the Atlas Bone? The cervical spine (neck) contains 7 bones or vertebrae labeled C1 - C7. The C1 vertebra, known as the Atlas, is the first bone in the spinal column. It's named Atlas, after the Greek Titan who was condemned to hold up the world on his shoulders (in this case [...]

The Atlas Bone (C1)2019-06-13T16:27:25-05:00