Austin Chiropractic Services 

Services Offered at our Austin Chiropractic office are based on a simple concept.  Your health is dependent on the how well you move, eat and think.  All symptoms and dysfunctions, including headaches, neck pain, back pain, arthritis and inflammation will stem from a lack of optimal movement, nutrition and healthy thought processes.

Helping you to Move Well, Eat Healthy and obtain an optimal state of Mental well being is our purpose. Without these 3 concepts, it is impossible to live a long, healthy and fulfilled life that you are meant to live. Each of these 3 Essentials work together to keep the cells of your body working at optimal levels. If you only focus on one of these essentials, such as eating healthy, you are leaving out other elements that are necessary for your body to work right.

Moving Well

Having harnessed the latest research behind Modern Chiropractic techniques we now have the ability to correct spinal curves and mis-alignments in order to optimize nerve function, health, and healing.  Unlike many medical procedures, chiropractic adjustments are incredibly safe. In a study reported in Spine Journal in October 2007 of more than 19,700 patients who underwent more than fifty thousand cervical spine adjustments, a team of researchers concluded that there was no risk of a serious adverse event from a spinal adjustment. This is why chiropractors pay a fraction of the cost for malpractice compared to medical doctors.

• Structural Corrective Chiropractic
• Corrective Exercise - Postural Correction Therapy
• Deep Tissue - Pain Management Massage
  

Eating Well

Did you know that every cell in your body is made up of what you eat (ingest and absorb)?  Eating well has to do with the bodies need to efficiently run the numerous and intricate operating systems that comprise your complex body.  Nutrition is the only way to offer fuel to the trillions of cells that control our heart beat, our oxygen intake, our digestive tract, and much more.

• 40 Day Cellular Detoxification Challenge
• Basic Meal Plan w/Recipes

Thinking Well

Thinking Well includes improving yourself in areas such as time and stress management, improving your relationships with others, and making sure that you get adequate amounts of sleep. Working on all of these area's help to improve a negative attitude and help your overall peace and well-being from within yourself. The right, renewed mindset about life and health are necessary in order to commit to following any lifestyle plan.